Check out the upcoming trainings and workshops for expecting moms and yoga teachers focused on prenatal care and fertility – whether an expecting mom or a yoga teacher – we have something in shop for you this July – read on..
Yoga for Birth Workshop on Wednesday, 7/18, 6:45-9pm
This workshop is designed for pregnant women and their labor support partners, where you will learn a very specific sequence of breathing techniques and yoga postures that are adapted to the physical and emotional changes of the different stages of labor and will enable you to manage contractions from a calm, meditative and controlled perspective.
Yoga for Fertility Workshop on Sunday, 7/22, 9:30-11:30am
Yoga for Fertility is a workshop designed for those who are interested in learning Restorative Yoga, breathwork and relaxation techniques to help nurture fertility. There will be a focus on postures that will facilitate an increase in blood and energy to the hips and pelvis. A yoga practice focused on restorative postures assists in releasing the anxiety and stress that can sometimes accompany fertility challenges.
Still Point Prenatal Yoga Teacher Training, July 27-29 & August 5
Add an entirely new dimension to your career as a yoga teacher and childbirth educator as a certified prenatal yoga teacher by attending the Prenatal Yoga Teacher Training with Avantika Waleryszak.
Training will focus on modifications of traditional yoga postures for pregnancy, anatomy and physiology of the pregnant body, the changing needs of each trimester, prenatal pranayama, and creating sacred space for mothers and their babies. By participating in this professional workshop, each participant will receive the confidence to teach a fun, effective, and safe class for mothers-to-be.
This Teacher Training is appropriate for yoga teachers and childbirth educators looking to develop instructional skills in prenatal yoga. Training will focus on modifications of traditional yoga postures for pregnancy, anatomy and physiology of the pregnant body, the changing needs of each trimester, prenatal pranayama, and creating sacred space for mothers and their babies. By participating in this professional workshop, each participant will receive the confidence to teach a fun, effective, and safe class for mothers-to-be to help them relieve the aches and pains that are often associated with pregnancy.