Feb 18, 2019 | Benefits of Yoga for Kids, Family, Yoga and Parenting, Yoga for Babies & Toddlers
When my daughter Grace was born, I remember a variety of nurses saying to me, “You’ll want to make sure she has at least two poops each day and be sure to record it on this chart.” The chart had us checking off wet diapers and bowel movements for the first week of her...
Jul 20, 2017 | Benefits of Yoga for Kids, Family, Yoga for Babies & Toddlers
Yoga class provides a safe space for babies, toddlers and their caregivers to explore movement milestones, social-emotional development, and connect with each other and other parents and children. Taking class with your tot or toddler can offer some of the following...
Sep 4, 2015 | Benefits of Yoga for Kids, ChildLight News & Events, Yoga for Babies & Toddlers
Yoga class for pre-crawling or newly mobile infants and toddlers is a great way to bond with your child while instilling healthy life habits. Yoga class for pre-crawling or newly mobile infants and toddlers is a great way to bond with your child while...
Jul 17, 2010 | Yoga and Parenting, Yoga for Babies & Toddlers, Yoga for Teens, Yoga Philosophy
This is the second in a series of articles about teaching Yamas and Niyamas to children. Lying is a difficult subject to broach with kids. As parents, catching our kids in a lie can upset and disappoint us, especially if it's a pattern. We may...
Mar 23, 2010 | Benefits of Yoga for Kids, Family, What's on My Mind Today..., Yoga and Parenting, Yoga for Babies & Toddlers, Yoga for Schools & Classrooms
A small child's life is marked by firsts. When something as monumental as first words, first steps or the first day of pre-school occur, we break out the video camera, announce the milestone to the world and mark the date in...
Jan 12, 2010 | Family, Yoga and Parenting, Yoga for Babies & Toddlers
Since experiencing the positive impact of yoga on the mind, body, and spirit over 10 years ago, I have come to recognize the imperative role that yoga plays in my life. It is truly my bread and butter, my heart and soul, my sanity. It makes me a...
