Sep 7, 2017 | Benefits of Yoga for Kids, Family, Kids Yoga: In the News, Nutrition and Health, What's on My Mind Today..., Yoga and Parenting, Yoga for Teens
Back-to-school time is an exciting time for kids and parents, but along with that comes the stressors of a new routine for the household, especially when it comes to bedtime. A relaxing yoga routine before your child’s bedtime could be the answer to the...
Aug 15, 2014 | Benefits of Yoga for Kids, ChildLight News & Events, Family, Kids Yoga Teacher Tips, Kids Yoga: In the News, Yoga and Parenting, Yoga for Schools & Classrooms, Yoga for Teens, Yoga Games
Mindfulness, the practice of developing focused awareness of the present moment without any judgement, has been shown to provide a number of postive benefits to children including improved focus, resilience, and prosocial behavior. Summer’s remaining days...
Aug 1, 2014 | Benefits of Yoga for Kids, Kids Yoga: In the News, Yoga for Schools & Classrooms
Christopher Theodore, a physical education teacher and certified ChildLight Yoga instructor, has been teaching yoga to children in Philadelphia public schools for the past 14 years. Recently, he was awarded both the Teacher of the Year and Trailblazer award for the...
Jun 10, 2014 | Benefits of Yoga for Kids, Family, Kids Yoga Teacher Tips, Kids Yoga: In the News, Yoga and Parenting, Yoga for Teens
Practicing yoga and mindfulness outdoors with children connects them with nature while encouraging feelings of peacefulness, happiness and a sense of belonging in the world. ChildLight Yoga shares how. Anyone, whether you are a ChildLight Yoga instructor or have...
Jul 22, 2013 | Benefits of Yoga for Kids, ChildLight News & Events, Kids Yoga: In the News, Yoga for Schools & Classrooms
As more and more news circle around accumulating research findings on the efficacy of yoga, it is exciting to see the greater emphasis on yoga for children, especially in school settings. Being at the heart of the movement to bring more yoga to school aged kids,...
Mar 24, 2013 | Benefits of Yoga for Kids, Family, Kids Yoga: In the News
What Yoga Taught Me About Raising Spiritual Kids is a fresh article, published in Elephant Journal by Mary Rekosh, a freelance writer, a ChildLight Yoga Certified Instructor teaching at Bend Yoga Charlottesville, and a Yoga 4 Classrooms trainer. READ FULL ARTICLE HERE...
