4 Tips To Get Your Kids Started With Yoga

4 Tips To Get Your Kids Started With Yoga

Credit – Pexels While we tend to think of it exclusively as an adult activity, yoga for kids is exploding in popularity. In fact, according to a recent article from Harvard Health, up to 3% of all school-age children in the United States now practice yoga. This...
ChildLight: Who We Are

ChildLight: Who We Are

Did you know that ChildLight has been around for almost two decades?! Our foundational Yoga & Mindfulness for Children Teacher Training was THE original children’s yoga training developed in 2006. Since then, we’ve created 13 different yoga & mindfulness...