Oct 18, 2023 | COVID19, Family, Mental Health, Mindfulness, Wellness, Yoga and Parenting
Anxiety is one of the biggest day-to-day challenges that many children face. With so many things going on with the world around us (like dealing with the repercussions of the COVID-19 pandemic), it’s no wonder that many kids are struggling with anxiety and worry...
Jun 10, 2022 | Blog, ChildLight News & Events, COVID19, Family, Wellness
Did you know that ChildLight has been around for almost two decades?! Our foundational Yoga & Mindfulness for Children Teacher Training was THE original children’s yoga training developed in 2006. Since then, we’ve created 13 different yoga & mindfulness...
Mar 2, 2021 | COVID19, Family, Nutrition and Health, Wellness, What's on My Mind Today..., Yoga and Parenting, Yoga for Teens
The coronavirus pandemic has reminded us that humans are resilient. Like many adults, though, teenagers have never experienced the kind of uncertainty they are feeling now. In having to deal with the pandemic, teens have lost key moments in their lives. Many have...