Jan 5, 2023 | Blog, Family
The moving process is often chaotic with so much to do, keep track of, and plan for. Add children into the mix, and the stress level increases. For those of you who are planning to move your family into a new home, take it slow and plan out each step of the process to...
Sep 21, 2022 | Blog, Doula, Family, Mindfulness, Yoga and Parenting
As a pet parent, you probably already know how exciting it is to welcome a new addition into your family. But what about when it comes to successfully uniting your fur baby with the little one that’s on the way? For starters, don’t panic! Preparation is key in keeping...
Aug 2, 2022 | Blog, Family, Mental Health, Mindfulness, Nutrition and Health, Wellness
What are your priorities? Asking yourself this question and thinking about what is important to you each and every day can help you and your family live happier lives. Answering this question may make you think of a lot of things, but is mental health one of them?...
Jul 29, 2022 | Blog, Family, Wellness, Yoga and Parenting
Image from Unsplash Caring for a newborn may seem daunting enough, but adding a new business can take things up a notch. The good news is that with sufficient planning and organization, you can achieve all your parenting and entrepreneurship goals in one go. Balancing...
Jul 7, 2022 | Blog, Family, Mental Health, Mindfulness, Nutrition and Health, Yoga and Parenting
Image via Pexels Parenting styles and approaches widely vary, but parents share a common goal of raising happy, healthy, and fully functioning humans. Here are helpful strategies to help your child make good decisions. Model Healthy Behaviors Your child’s listening...
Jun 28, 2022 | Blog, Doula, Family, Prenatal Yoga, Yoga and Parenting
On occasion, our pregnant clients go in for their 36-week check-up and are surprised to learn that their baby is breech. “Breech” is when a baby is in a bottom-down position close to the estimated due date. If a baby is not head down by 39 weeks, this...
