FB

Blog

What It Means To Be Clean

One of the first lessons I was taught in Yoga Teacher Training was on The Yamas and Niyamas. They are laws or guidelines, or as I like to think, a compass for life. The first five guidelines are referred to as the Yamas—a Sanskrit word that translates to...

read more

Subscribe to our Blog

  • This field is for validation purposes and should be left unchanged.

Archives

Categories